988 Suicide and Crisis Lifelines

Suicide and Crisis Lifeline: Call or text: 988

Native and Strong Lifeline: Call 988, then press 4

Veteran’s Crisis Line: Call 988, then press 1 or text 838255

LGBTQI+ Crisis Line: Call 988, then press 3 or text PRIDE to 988

Other Crisis Hotlines

Spokane Regional Behavioral Health Crisis Hotline: (877) 266-1818

Crisis Text Line: Text HOME to 741741 for 24/7 support 

Trans Lifeline: 1-877-565-8860

Helplines

National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-NAMI (6264) 

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) 

Additional Resources

National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/

SAMHSA: https://www.samhsa.gov/

NAMI: https://www.nami.org/

Mental Health America: https://www.mhanational.org/

Depression and Bipolar Support Alliance (DBSA):https://www.dbsalliance.org/